by Ashley Green | Oct 14, 2025 | Recipes
Print Recipe Chai Tea Latte - High Protein Prep Time2 minutes minsTotal Time3 minutes mins Course: Drinks Servings: 1 Ingredients2 Tea Bags (I used red raspberry leaf)2 tsp sugar or sweetener of choice1/2 tsp Instant Chai Tea...
by Ashley Green | Sep 29, 2025 | Lifestyle
Week 1: Cozy Crockpot Wins and Easy Comforts If you’re like me — pregnant, tired, feeding a picky toddler or husband with a restaurant palate……You need dinners that are high-protein, filling, and don’t require gourmet energy. This week’s plan leans on the crockpot and...
by Ashley Green | Sep 27, 2025 | Lifestyle
Grocery List Day 1- Breakfast: Egg Muffins with Spinach & Cheese- Snack: Greek Yogurt + Berries + Peanut Butter- Lunch: Chicken & Quinoa Bowl with Roasted Veggies- Dinner: Turkey & Veggie Skillet with Brown Rice- Snack: Cottage Cheese + Apple SlicesDay 2- Breakfast:...
by Ashley Green | Sep 1, 2025 | Recipes
Print Recipe White Mocha Brownie Bites - EASY Prep Time5 minutes minsCook Time6 minutes mins Ingredients1 box brownie mix (any kind) I used Chewy Fudge1 can pumpkin puree 15 oz2 tbsp Espresso Powder more to taste1...
by Ashley Green | Aug 30, 2025 | Recipes
Print Recipe White Almond Sour Cream Cake & White Almond Icing Course: DessertKeyword: cake, icing, wedding IngredientsCake Ingredients1 box white cake mix 15.25 oz1 cup sour cream full fat½ cup vegetable oil¾ cup water or milk...
