by Ashley Green | Jul 31, 2026 | Recipes
Enchilada Bake – Red with Beef 1 lavosh flatbread (or 2 burrito-size tortillas)1 lb lean ground meat (beef, turkey, or chicken)1 taco seasoning packet1 can fat-free refried beans1 small tub Greek yogurt or cottage cheese (for extra protein)1 can enchilada...
by Ashley Green | Jul 31, 2026 | Recipes
Banana Bread (Oatmeal version) Add bananas to a bowl, mash wellAdd eggs & vanilla to banana and mix, add sweetener (if using)Add oat flour, baking powder, baking soda, salt, cinnamon and protein powder (if using)and mix wellAdd in chocolate chips, mix againLine a...
by Ashley Green | Jul 31, 2026 | Recipes
Lemon Bars 8 inch Baking PanwhiskspatulaParchment Paper. Optional to use as a sleeve for easy removal and cutting of the lemonbars.Citrus JuicerSmall sifterFilling:1/2 cup freshly squeezed lemon juice ( meyer lemons)2 cups white sugar6 room temperature eggsSourdough...
by Ashley Green | Jul 31, 2026 | Recipes
Banana Bread Biscuits 2 cups all-purpose flour1 Tbsp baking powder½ tsp baking soda½ tsp salt¼ cup sugar (optional—skip if you want them less sweet)½ tsp cinnamon (optional, but cozy)½ cup cold butter, cubed2 medium ripe bananas, mashed¼ cup buttermilk (or regular...
by Ashley Green | Jul 31, 2026 | Recipes
Cowboy Potato Casserole 1 1/2 pounds ground beef1 onion, chopped3 cloves garlic, minced1 red bell pepper, diced5 large potatoes, peeled and cut into chunks or diced1 can (10.75 oz) condensed cream of mushroom soup1/2 cup milk1 cup shredded cheddar cheese1 teaspoon...
