by Ashley Green | Jul 31, 2026 | Dinner & Mains, Recipes
Enchilada Bake – Red with Beef 1 lavosh flatbread (or 2 burrito-size tortillas)1 lb lean ground meat (beef, turkey, or chicken)1 taco seasoning packet1 can fat-free refried beans1 small tub Greek yogurt or cottage cheese (for extra protein)1 can enchilada...
by Ashley Green | Jul 31, 2026 | Dinner & Mains, Recipes
Cowboy Potato Casserole 1 1/2 pounds ground beef1 onion, chopped3 cloves garlic, minced1 red bell pepper, diced5 large potatoes, peeled and cut into chunks or diced1 can (10.75 oz) condensed cream of mushroom soup1/2 cup milk1 cup shredded cheddar cheese1 teaspoon...
by Ashley Green | Jul 31, 2026 | Dinner & Mains, Recipes
Chicken & Gravy 2.5-3 lbs boneless skinless chicken breasts, each cut in half2 cups low-sodium chicken broth2 packets chicken gravy mix (0.87-oz each)1/4 tsp black pepper1/2 tsp garlic powder2 cups homemade cream of chicken soup Place chicken breast pieces into...
by Ashley Green | Jul 31, 2026 | Dinner & Mains, Recipes
Brisket Ramen from 0 votesSmoked brisket ramen is a great way to cook up a delicious dinner with leftover beef brisket. It’sfull of hearty meat and tasty veggies that the whole family will love.Prep Time15minutes minsCook Time30minutes minsTotal Time45minutes...
by Ashley Green | Jul 31, 2026 | Dinner & Mains, Recipes
Chicken Gnocchi Soup 1 and 1/2 pounds boneless, skinless chicken thighs or breasts3-4 medium whole carrots peeled and chopped1-2 stalks celery chopped1/2 medium yellow or white onion chopped2 Tablespoons fresh parsley flat or curly, chopped4-5 cloves garlic minced1...
by Ashley Green | Jul 31, 2026 | Dinner & Mains, Recipes
Cheese Shell Caesar Salad Burrito 1 Large tortilla shellFor Salad:1 cooked diced chicken thigh,1.5 cups chopped romaine,1/4 cup shredded parmesan,3 Tbsp Caesar dressingFor shell:½ C mozzarella cheeseRoll up in a low carb tortilla.Heat a skillet on medium and sprinkle...
