1 lavosh flatbread (or 2 burrito-size tortillas)

1 lb lean ground meat (beef, turkey, or chicken)

1 taco seasoning packet

1 can fat-free refried beans

1 small tub Greek yogurt or cottage cheese (for extra protein)

1 can enchilada sauce

Shredded cheese (cheddar, Mexican blend, or your favorite)

Optional: Queso for topping

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Preheat oven to 375°F.

Cook meat in a skillet. Drain if needed, then stir in the taco seasoning packet

according to package directions.

In a bowl, mix together the refried beans, yogurt or cottage cheese, and half the

enchilada sauce until smooth.

Spray or grease a 9x13 baking dish.

Layer the casserole:

■ Place half the lavosh or one tortilla on the bottom of the dish.

■ Spread on half of the taco meat and half of the bean mixture.

■ Drizzle with some enchilada sauce, then sprinkle with shredded cheese.

■ Top with the second lavosh/tortilla.

■ Repeat with remaining meat, bean mixture, more enchilada sauce, and

cheese.

Bake uncovered for 20 minutes, until bubbly and lightly golden.

Optional: Add queso on top before serving for extra creaminess.